A balanced diet and a positive relationship with food and nutrition are key to a healthy life. The Nutrition 102 Seminar is ideal for those with basic nutrition knowledge who want to refresh their motivation and explore dietary recommendations further. Participants will learn about vitamins, minerals, their required amounts, common deficiencies, and healthy sources.

What Will I Get From This Seminar?

Your group receives the following with the purchase of your Nutrition 102 Seminar:

• Preliminary nutrition knowledge assessment to determine current knowledge of participants.
• Custom prepared presentation on current dietary recommendations, based on your groups current level of nutritional knowledge.
• Lunch delivered to your site (please inform us of any food allergies or preferences ahead of time).
• Q and A following the seminar with Certified Health Education Specialist.
• Post test evaluation to assess learning.