In today’s fast-paced world, we often eat on autopilot, multitasking and missing out on true enjoyment and satisfaction. This can lead to overeating. The Intuitive Eating Experience helps participants eliminate distractions and fully engage with their food, creating a mindful and refreshing approach to eating.

What Will I Get From This Seminar?

Your group receives the following with the purchase of your Intuitive Eating Seminar:

• Preliminary nutrition knowledge assessment to determine current knowledge of participants.
• Custom prepared experience, based on your groups current level of Intuitive Eating knowledge and experience.
• Lunch delivered to your site (please inform us of any food allergies or preferences ahead of time).
• Q and A following the seminar with a Certified Health Education Specialist.
• Post test evaluation to assess learning.

To learn more about this seminar, or how you can help your team improve their nutritional habits, reach out to us.